These 11 inspiring mental health podcasts will keep you going every single day, offering a quiet moment to recharge and find some inspiration.
Remember that episode of Sex and the City where Carrie Bradshaw divulged that she loves reading Vogue while standing in her kitchen and eating Saltines smeared with grape jelly? She dubbed it her SSB (“secret single behavior”). That ep has managed to stick with me whether I’m single or not. Nowadays, SSB has a new name — self-care. It’s a way to take a quiet moment, recharge and get some inspiration. So, what’s my SSB? Working on a 1000-piece jigsaw puzzle while listening to inspirational podcasts. Just give me a quiet Friday night, my coziest pajamas, a puzzle of a bucolic New
11 Podcasts That Focus on Mental Wellbeing and Self-Care
15 Best Motivational Podcasts You Need to Hear
The 11 Best Mental Health Podcasts for 2024
15 Self-Help Podcasts for Women That Motivate & Inspire
Get Unstuck! The Power of Emotional Fitness
32 Self-Care Quotes to Help With Depression and Anxiety
The 11 Best Self-Help Podcasts That Will Actually Improve Your Life
The Wellness Wheel's 9 Self-Care Categories — Parent Self Care
25 Inspiring Mental Health and Wellness Podcasts - Center for Mindful Therapy
The Best Mental Health Podcasts to Listen to Any Time
45+ Mental health games and activities for workplace to thrive in 2024
25 Inspiring Mental Health and Wellness Podcasts - Center for Mindful Therapy
11 Best Motivational Podcasts to Inspire you Today - Calmer you
15 of the Best Health Podcasts for Brain, Body, and Spirit
Mastering the Mind Podcast