Ever since we were little our mothers have been telling us to sit tall, stand up straight, and quit slouching. When talking about posture, perhaps the old adage “mother knows best” rings true. Posture is the position in which we hold our bodies while sitting, standing, or lying down. “Good posture” is any position that…
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This report of findings handout on the importance of posture describes the essential reasons why we should keep proper posture, in addition to
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