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Bikram Teaches Tuladandasana Balancing Stick Pose!
BikramPostureOfTheWeek Balancing Stick Pose, Tuladandasana 🔥It is the shortest posture we do but it has tremendous benefits for the heart muscle 🔥It, By Bikram Yoga Nairobi
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To perform Balancing Stick Pose: 1. Stand with your feet hip-width apa
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