Instructions 1. From a seated position bring the bottoms of the feet together in towards the hips with the knees bent out to the sides. 2. Lean back to lift the heels off the floor. Slide the arms underneath the knees, going from the insides of the legs out. 3. Place the arms so the elbows are under the knees. Staring
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Young woman of European appearance does yoga in summer nature. Woman sitting in flowering lotus pose, vikasitakamalasana. High quality photo for web and print with empty space for text and design Stock
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