Yin Yoga Dragonfly Pose and Yin Yoga Straddle Pose with modifications

Yin yoga dragonfly posture or straddle pose is a forward fold with the legs wide. From a seated position a forward fold, a side bend or a twist can be practi

Yin Yoga Sequence for the Spleen and Stomach Meridians

Yin yoga tutorial: Child's pose or Balasana

The Half Dragonfly Pose in Yin Yoga

Art/Yoga Fusion: Yin Yoga - Dragonfly Pose

Workshop Series: Dragonfly Pose

Yin Yoga: dragonfly pose - AthensTrainers®

Art/Yoga Fusion: Yin Yoga - Dragonfly Pose

Yin Yoga Dragonfly Pose or Straddle Pose with modifications

Yin Yoga Child's Pose with a Twist with modifications

What Is Yin Yoga? Ultimate Guide To Benefits & Practice

Yoga for runners: 3 poses to banish holiday stress - Canadian