Facebook Twitter Pinterest Gmail Using some type of compression in the early stages postpartum can be helpful for many mama’s. I’m often asked if I recommend a specific type of abdominal or belly wrap after-baby for moms. And, while I think some can be extremely useful for offering support to the trunk and core, there’s […]
Postnatal Core 1 Workout--Strengthen Core & Tone Abs After Baby, Diastasis Recti, & C Section Safe
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