This is the second post in a series looking at the the muscles used in each of the lifts which form part of a powerlifting competition, as always there will be some variation as to how much work each muscle...
Squat Depth: Are you Deep Enough? - Temple of Iron
Iron Edge - Serious Training 2013 by IronEdge - Issuu
Squat Anatomy Garage Gym Reviews
Anatomy of the Sumo Deadlift - Temple of Iron
CrossFit
Got these emailed to me.🤙🏽 MAHALO to Team Phoinix Powerlifting & @usaplwa for these amazing pictures of the Award winners from last
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How much time does it take for someone who has just started training legs to squat their own weight? - Quora
177+ Funny Powerlifting Captions for Instagram
Squat History 101 – Squat University
