Back Workshop 1 Precision & Control with the Fitness Circle Long used as a staple in private and group training sessions, this workout developed by the Merrithew™ team, demonstrates how the Fitness Circle can be incorporated into a series of less traditional Matwork exercises. The resistance ring adds challenge to the peripheral limbs, activates the […]
Eat, Move and Live Better (podcast) - Precision Nutrition
Member Benefits at Equinox
Fitness Circle Pilates Shop
STOTT PILATES® Online Workshop
STOTT PILATES® Online Workshop
Wearable Device Makers to Enjoy Higher Performance and Faster Time to Market Thanks to Hillcrest Labs
Education
STOTT PILATES: Bounce & Burn Weight-Loss with Reformer & Cardio-Tramp Rebounder (English/French), Reformers - Canada
7 Pilates Warm Up Exercises to Try Before Your Next Workout
