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The technical term is diastasis recti, and it affects many new moms. The growing fetus pushes apart the abdominal muscles, and the separation often stays open. But science suggests this fix can work.
My Diastasis Recti Journey - Hello Spoonful
How to Fix Diastasis Recti with Exercise At Home, No Surgery
THE BEST POSTPREGNANCY DIASTASIS RECTI TEST & EXERCISES
Ab separation after pregnancy: This 10min exercise routine will
I heard the NPR Segment on “Mummy Tummy” so I know what to do for
Tightening Your Tummy With Diastasis Recti Repair (Before and
Abs Separate After Pregnancy? This Exercise, 10 Minutes A Day
Ab separation after pregnancy: This 10min exercise routine will
Diastasis Recti Postpartum Umbilical Hernia Pilates Dumbbell
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