THIS GUIDE INCLUDES: The benefits of exercising during pregnancy Warming up and cooling down during pregnancy Lying on your back during pregnancy
Good For The Swole
Postpartum Guide, goodfortheswole.com
Good For The Swole
12 Week Complete Pregnancy Workout Guide — Sweaty as a Mother
WHAT IS INCLUDED IN THIS GUIDE: Workouts are all around 30 minutes long 95 different exercises, each has an image showing you exactly how to do it
Postpartum Workout Guide — Good for The Swole
Free Pregnancy Workout Plan (by Trimester)
THIS GUIDE INCLUDES: The benefits of exercising during pregnancy Warming up and cooling down during pregnancy Lying on your back during pregnancy
Pregnancy Workout Guide - Third Trimester Only — Good for The Swole
Full Body Prenatal Strength Workout (All Trimesters)
Pilates for Pregnancy by Anya Hayes (Ebook) - Read free for 30 days
Casey Johnston Is a 'Swole Woman' With a New Outlook - The New York Times
Good for the Swole - Apps on Google Play
The Best Fitness Podcasts to Keep You in Shape
Good for The Swole
Sweat's Pregnancy Programs: Workouts To Help You Feel Strong – SWEAT
Good For The Swole
