Falls are the leading cause of injuries among older adults, sending more than two million people to the emergency department each year. Falls often result in brain injuries, hip fractures, immobility, and even early death. Many fall hazards are right in our own homes, and a few inexpensive changes could
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Dee Physical Therapy - Check out this great infographic about foods that are anti-inflammatory in nature! Adding in more of these foods and minimizing some of the inflammatory foods is a great
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Fall prevention: Simple tips to prevent falls”