Frontiers Perturbation-based balance training: Principles, mechanisms and implementation in clinical practice
Evidence-Based Program: A Matter of Balance
Coordination Exercises to Improve Balance, The BEST Fall Prevention Exercises
Exercise interventions for older adults: A systematic review of meta-analyses - ScienceDirect
5 Seated Balance Exercises for Seniors – Step2Health
Windsor-Essex County Fall Prevention Committee on X: Day 18: Fall Prevention Month! Balance, Balance, Balance. Balance exercises are a key component of any fall prevention exercise program. / X
Evidence-Based Program: A Matter of Balance
IJERPH, Free Full-Text
Guide, Physical Therapy Guide to Balance Problems
JCM, Free Full-Text
Simple exercises to help prevent a fall
Better Balance: Simple exercises to improve stability and prevent falls - Harvard Health
Balance Exercises for Seniors: 11 Moves to Try
Fall Prevention: Balance and Strength Exercises for Older Adults
