When you’re trying to add muscle or build endurance you might consider what you eat, how much you sleep, and even how often you masturbate or have sex
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Masturbation before a workout: Is there any effect?
Do Sex and Masturbation Really Affect Your Workouts?
Masturbation effects on brain: 15 surprising effects to consider
Does Masturbation Affect Your MUSCLE GAINS? (Testosterone, S3X, Killing Your Gains?)
What is 'Masturbation Addiction'? Signs and What to Do
Masturbation, Sex And Muscle Gains: Separating The Myths From The Truth
Does masturbation affect your stamina during workouts? (fitness query)
Does masturbation affect muscle growth? - Arnold Gym Gear
Masturbation meditation works. Here's the proof.
Is Masturbation Healthy? Understanding The Benefits of Self-Pleasure
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