Today’s video is all about the evidence on using exercise birth balls during labor.
Back Pain During Labor: Causes and Treatment
Three Reasons To Use An Exercise Ball During Labor Evidence Based Birth®
How to dilate faster during labor: Safe methods
AJOG on X: AJOG Expert Review in Labor: Birthing balls to
Can I make myself go into labour: myths or truths?
How to use a birthing ball - Start for Life - NHS
Cervical Ripening: Can You Soften Your Cervix at Home?
4 Ways to Use a Gym Ball During Pregnancy and After Childbirth
Use an Exercise Ball in Labor to Help with Comfort and Progression
6 Pregnancy Ball Exercises (Prep for Labor)
Waste Less Log Chair By Architecture Uncomfortable Workshop
Using a Birthing Ball for Pregnancy and Labor