It is normal to feel sore for 2 to 3 weeks after a tear. Heres more information about recovering from a perineal tear and looking after your stitches at home.
Physical Therapy for Episiotomy and Perineal Tears-Mangiarelli
Episiotomy Scar Caused by Perineal Tear: How You Can Recover
Postpartum Recovery Timeline: Healing After Birth, postpartum
What to do after a perineal tear. — Women In Motion Physical
Perineal tears during childbirth
Tearing” During Birth: What Does It Actually Mean? — Collingwood
Repair of Obstetric Perineal Lacerations
Recovering from a perineal tear, Physiotherapy
4 Ways to Heal Vaginal Tears - wikiHow
Information On 3rd and 4th Degree Tears
Babycare - Perineal tears are common during a vaginal delivery and
Tearing” During Birth: What Does It Actually Mean? — Collingwood
Your body after the birth
WHY ARE WE SO TOUGH ON MOTHERS? - PressReader
