nbsp; What? New guidance from NICE (the National Institute for Health and Care Excellence) suggests that your waist size should be kept below half that of your height to reduce the risk to health of carrying a few extra pounds. NICE encourages those with a BMI of less than 35 to measure their waistlines […]
NHS says keep waist size to less than half your height to be healthy
What Your Waist Size Says About Your Health Risks
Waistline: How to Measure, Health Connection, and More
How To Measure Your Waist Circumference Properly
33 Ways to Lose 3 Inches—Fast!
BMI limitations: Age and sex, body composition, and health
How Many Pounds Do I Have to Lose to Drop an Inch?
Average Waist Size For Women According To Science - BoxLife
How to Measure Waist Circumference for Health
How to Get a Flat Stomach: 24 Ways to Stop Bloating
Belly Fat: Why It's So Dangerous & How to Lose It