Our Reformer Pilates class is designed to energise, lengthen and strengthen both your body and your mind. This class is intelligently sequenced to challenge you, focusing on sets of core, upper body, and lower body. Ending with a moment of mindfulness to give your nervous system the love it deserv
The Albury Wodonga News - BEST PILATES INSTRUCTOR Do you love
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Pilates Reformer, Intermediate
