If your car only recommends premium, the choice is yours. Like the Ford F-150 and Mazda MX-5 Miata, some cars require premium gas but don't want you to use them. AAA did some research and found that these cars had a small boost in performance and fuel economy when they ran on premium gas. Premium gas can help people who drive high-end or high-performance cars show off their cars' best features. But if your owner's manual says that "premium fuel is recommended," you can run your car on regular fuel without worrying about it. Commuters who need to get from Point A to Point B may not notice or care about how they drive. There is no right or wrong answer. Your car, your way.
High Octane Fuel Truths for Car Owners
Westech Performance Group - THE Dyno Center
The Myth of High Octane Fuel - Your Car Angel
Do I Really Need to Use Premium Gas?, The Daily Drive
Colorado has different unleaded regular gas than other states
Westech Performance Group - THE Dyno Center
Does Your Car Need Premium Gas? – NBC Los Angeles
Is premium gas better for my truck than regular? - Juneks Chrysler
Automakers Want Higher Octane Gas and Are Starting to Do Something
Premium Gas at The Price of Regular : r/Costco
AAA Report: Premium fuel isn't always worth the price - Contractor
What Kind of Gas Does My Car Take? - Autotrader
Premium Gas vs. Regular: What's the Difference?