Pose of the Week Guide: Wind Removing (Knees to Chest) Pose/Apanasana - Oxygen Yoga Fitness

Wind Removing or Knees to Chest Pose is frequently put into the beginning of class as it is such a great way to slowly start to move the body.

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Wind Relieving Pose (Apanasana)

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Apansana This Wind Relieving Yoga Pose is the Best

Apasana, or Knees to Chest (Wind Relieving Pose), can bring up a lot o

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Apanasana (Knees-to-Chest Pose)- Steps, Benefits & Precautions

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