Stress and exhaustion are day-to-day realities for many people, and today’s high-paced world requires highly effective recovery strategies, such as restorative yoga. Learn how you can use this passive style of yoga to enhance recovery, restore equilibrium and enhance well-being, for both you and your clients.
Pin by Chris Bert on Yoga Yoga shoulder, Iyengar, Knee boots
ACE - ProSource™: January 2016 - ACE-SPONSORED RESEARCH: Can Aerial Yoga Take Your Workouts to Another Level?
Spruce Grove & Stony Plain Yoga Community
ACE - ProSource™: December 2013 - Could Yoga Be an Athlete's Fountain of Youth?
20 Min Restorative Yoga // Yoga Poses to Reduce Muscular Tension
Healing Yoga Ottawa - Eric Peters
20 Min Restorative Yoga // Yoga Poses to Reduce Muscular Tension
ProSource Core Balance Disc Trainer, 35.5 cm (14”) Diameter with Pump for Improving Posture, Fitness, Stability (Available in Variety of Colors), Green, Balance Boards - Canada
ACE - ProSource™: January 2014 - Yoga and the Art of Hands-on Adjustments
Page 20 – Garage Gym Reviews
ACE - ProSource™: December 2013 - Could Yoga Be an Athlete's Fountain of Youth?
ACE - ProSource™: November 2014 - Restorative Yoga for Fitness Professionals
ACE - ProSource™: November 2014 - Book Review: Strength Training for Fat Loss
