Product Features Provides gentle massage Grooved center cradles the spine, calf, or arms Lightly textured surface with compression sensitive padding Stimulates blood flow and deep muscle release Compact size ideal for isolating specific muscle groups 8” length x 4” diameter Includes Massage Guide Measurements: 8" x 4"
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What Foam Roller Should I Get?
GROOVED COMPACT FOAM ROLLER: The Gaiam Grooved Roller is designed to cradle the spine, calves or arms for deep muscle release. It's lightly textured
Gaiam Restore Grooved Foam Roller - Cradles The Spine, Calf, or Arms for Deep Muscle Release - Lightly Textured with Padding for Gentle Massage - 8 L
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