Beyond Foam Rolling: Foundations of Deep Tissue Self Bodywork for the IT Band Roman Torgovitsky, Ph.D. SOMA SYSTEM Founder and Master Instructor IT Band (iliotibial band) tightness is a prevalent issue amongst athletes and is often attributed to pain in the hips, outer thighs, and knees. To address this, many athletes, trainers, […]
Tight Hip Flexors 8 Exercises for Tight Hip Flexors
Strong Fit Massage Therapy & Bodywork
Beyond Foam Rolling: Foundations of Deep Tissue Self Bodywork for
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Ending Lower Back Pain With Foam Rolling
TOP 10 BEST Myofascial Release Massage in Honolulu, HI - Updated
3D textured rollers measure 17 x 5.5 inches with triple massage zones to replicate the fingers , thumbs , and palms of the human hand . Roll before
High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle
Foam Rolling: Applying the Technique of Myofascial Release
Foam Rolling: Applying the Technique of Myofascial Release
3D textured rollers measure 17 x 5.5 inches with triple massage zones to replicate the fingers , thumbs , and palms of the human hand . Roll before
High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle
TOP 10 BEST Myofascial Release Massage in Boston, MA - Updated
Foam Rolling and Self-Myofascial Release Techniques
Extra firm, smooth black cheap cylinder rollers are too hard , and only compress muscle tissue . , Our patented massaging texture spreads and pinches
The Original Body Roller - High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful
