Just about any Yin Yoga sequence will work with Root Chakra yoga poses to open the First Chakra. Try this sequence specifically designed to create balance.
6 Yoga Poses to Balance Your Root Chakra
Practice These Root Chakra Yoga Poses for Grounding
Opening Root Chakra Symptoms And How To Balance Muladhara – Brett Larkin Yoga
5 Yoga Poses to Balance Your Root Chakra – Yoga Mandala Shop
Chakra Yoga Explained – A Full Guide to the 7 Chakras - TINT Yoga
Hatha Yoga For The Root Chakra — Health Hunter Yoga + Natural therapies
Practice These Root Chakra Yoga Poses for Grounding
7 Poses to Connect and Ground with the Root Chakra - Yoga with Kassandra Blog
Images
Root Chakra Yoga: 8 Poses to Get Grounded - HUM
Grounding Into Gratitude - Root Chakra Yoga - Yoga With Adriene
Root Chakra & Earth Element Practice - Jennifer Reis Yoga
