Upright Dumbbell Rows is a gym work out exercise that targets shoulders and also involves abs and biceps and forearms and upper back & lower traps. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs
Quick Tip: How to Perform Dumbbell Upright Rows
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Dumbbell Upright Rows
Quick Tip: How to Perform Dumbbell Upright Rows
