Running without proper running form is like shooting a basketball underhand. Or playing hockey only skating backwards. And sure, you could play the sport like that…but you’d get injured. And not have fun. And look fairly silly. Running is the same thing. Every runner, from beginner to elite, should focus on proper running form. Running form … Read Article Read More
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Proper Running Form Tips All Runners Need To Know NOW
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28 Likes, 4 Comments - Bernadette Lack (@coreandfloorrestore) on Instagram: “SAVE and TAG someone who'd love this 🙌🏼 . This worko…
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