El ejercicio step se trata de un ejercicio aeróbico que se basa en subir y bajar en un escalón siguiendo normalmente el ritmo de la música o con una ser
Step Aerobics Is Back! Try This 15-Minute Class
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1 x 110cm Aerobic Stepper 2 Riser / 4 Riser. ● Provide a firm grip on flooring whilst also helping to minimize noise during workouts. ● Three
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Step Aerobics Is Back! Try This 15-Minute Class
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With more than 20 setup combinations, there are dozens of exercises that can be done. To help get you started you’ll have access to free online video
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