STOTT PILATES Intermediate Stability Chair DVD for Pilates

This repertoire highlights cues, breath and movement patterns to build greater strength, joint mobility and stability and muscular endurance for optimal performance

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Discover fun & challenging ways to boost resistance and add complexity to your workouts using the Pilates Edge. Shop now!

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This beginner to intermediate level DVD will teach you STOTT PILATES® programming using the revolutionary & space-saving Spring Wall™. Shop now!

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STOTT PILATES Intermediate Stability Chair DVD for Pilates

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