Balance & Posture DVD – Stronger Seniors Chair Exercise Programs

Balance Exercises for Older Adults, Seniors, and the Elderly. DVD. 43 minutes in length.

Stronger Seniors® Stretch and Strength Chair Exercise Program

The Stronger Seniors Stretch & Strength Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop

Stronger Seniors: Stretch & Strength [Import]

11 Chair Exercises for Seniors

Posture Exercises for Seniors

11 Best At-Home Workout Videos and Fitness DVDs of 2023

How Do Seniors Do Chair Yoga, by Ontario Yoga

Flexible Seniors - 2 DVD Set with 3 Complete

The Standing 7-Minute Workout - The New York Times

Geriatrics, Free Full-Text

Flexible Seniors - 2 DVD Set with 3 Complete Workouts

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Stretch and Strength Chair Exercise Video on DVD

Joe Wicks' workouts for seniors +16 more workouts for over 50s