Strengthening the serratus anterior can prevent shoulder injuries. We go over our favorite serratus anterior exercises as well as how to correctly do each one.
The One Shoulder Muscle You're Neglecting
5 Serratus Anterior Exercises for Strong & Healthy Shoulders
Serratus Anterior Exercises (Activation)
THREE Serratus Shredders - Stop OVERLOOKING This Small But Important Core Muscle!
Physio City - 📌 Serratus Anterior Exercises 📌 . 📌One of
Forward Punch Plus (FPP). The subject has engaged serratus anterior
Figure 1 from A comparison of serratus anterior muscle activation during a wall slide exercise and other traditional exercises.
Three Ways to Target the Serratus Anterior
Serratus Anterior Exercises for Older Adults