HOW TO CREATE A BALANCED WORKOUT PLAN: - Set Clear Goals: Define whether you're aiming for weight loss, muscle gain, strength, or overal

HOW TO CREATE A BALANCED WORKOUT PLAN: - Set Clear Goals: Define whether you're aiming for weight loss, muscle gain, strength, or overal

HOW TO CREATE A BALANCED WORKOUT PLAN: - Set Clear Goals: Define whether you're aiming for weight loss, muscle gain, strength, or overal

HOW TO CREATE A BALANCED WORKOUT PLAN: - Set Clear Goals: Define whether you're aiming for weight loss, muscle gain, strength, or overal

HOW TO CREATE A BALANCED WORKOUT PLAN: - Set Clear Goals: Define whether you're aiming for weight loss, muscle gain, strength, or overal

HOW TO CREATE A BALANCED WORKOUT PLAN: - Set Clear Goals: Define whether you're aiming for weight loss, muscle gain, strength, or overal