It’s getting close to race week, you’re in mini-taper mode but don’t want to switch off altogether. A quality swim set is perfect as it’s going to get the heart rate cracking, the race skills up to scratch but no impact means you can stay on track for a great race. Here’s what Dan Atkins, Head Coach at Triathlon Australia’s National Performance Centre on the Gold Coast, would put you through.
TriByKnight - Triathlon - Wartburg College
Training Sets and Tips: Building Breaststroke Endurance
6 Reasons Swimming Lessons are Important at Any Age
Training Pools, Pool Trainer
Tips on Training for a Sprint Triathlon
Swim for Tri
PTO Celebrates Record Year, Prepares For Bigger 2024
Which Triathlon Distance Should I Race?
5 Swimming Workouts for Runners
2023 World Championships: Day 3 Finals Live Recap
FORM Smart Swimming Goggles