Shape up and burn fat as you lunge, step and squat your way to

14 Plyometric Exercises that Burn Fat and Increase Metabolism

How to Do Squats: Proper Squat Form Anyone Can Master

PureGym Live Legs, Bums and Tums Class with Harley Booth

7 Easy Standing Exercises To Melt Your Love Handles

5 Leg Exercises That Are Just As Effective As Lunges Without Killing Your Knees

Curtsy Lunges: Proper Form, Common Mistakes & Variations

5 Morning Strength Workouts for Faster Weight Loss

Classes - Yoga, Boxing, Zumba

Maxfit Gyms

Classes