The Sit and Be Fit Arthritis workout is a combination of medically sound exercises, creatively choreographed to a variety of music by Mary Ann Wilson, RN, Creator/Host of the PBS television program Sit and Be Fit. These workouts are slow moving, gentle, and include arthritis exercises that are ideal for anyone managing arthritis pain. Tips for exercising with arthritis are presented by Dr. John Klippel from the Arthritis Foundation. Some of the arthritis exerciese use a one-inch and ten-inch ball. Approx. 65 minutes. Sit and Be Fit: Arthritis Workout, DVD
Sit and Be Fit Arthritis Award-Winning Chair Exercise
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Sit and Be Fit Arthritis Workout - DVD By Mary Ann Wilson, RN - VERY GOOD
The Sit and Be Fit Arthritis Workout is a combination of medically sound exercises, creatively choreographed to a variety of music by Mary Ann Wilson,
Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility
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Sit And Be Fit Arthritis Workout DVD Mary and 50 similar items
The Sit and Be Fit workout features some of Mary Ann's favorite routines from the public television series. These exercises are designed to improve
Sit and Be Fit (2 DVD Set)
Sit and Be Fit: Arthritis Workout DVD
As seen on Public Television, these workouts featuring Mary Ann Wilson, RN, benefit those wishing to improve their diabetes and/or balance issues.
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Sit And Be Fit Arthritis Workout DVD Mary and 50 similar items
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SIT AND BE Fit with Mary Ann Wilson: Ready Set & Move! (DVD
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