The Best Weekly Workout Plan: Here's How Often to Strength Train, Do Cardio, and Rest
Skill-Related Fitness Components and Athletic Performance
Combining Cycling & Weight Training: How to Time Your Workouts - TrainerRoad Blog
Changes in serving and serving under physical exertion at pre-and
3 Simple Strategies to Improve Your Conditioning Program - Skill of Strength
Plyometric Training Improves Sprinting, Jumping and Throwing Capacities of High Level Female Volleyball Players Better Than Skill-Based Conditioning - Document - Gale Academic OneFile
Training effects of set- and repetition-interval rest time on recumbent-boxing exercise: Could virtual reality improve further? - ScienceDirect
Creating and Periodizing a Strength & Conditioning Program
PDF) The effects of short-term preseason skill-based conditioning on physiological characteristics in elite female volleyball players
Skill-based conditioning program.
Functional Training Anatomy Online Course
Damir SEKULIC, Professor (Full), PhD, University of Split, Split, Faculty of Kinesiology