Hopefully by now you’ve come to learn that exercise is good for you, no matter what stage of life you are in. You may not like it and it may be hard at times but exercise is extremely important and the reward is greater than the trouble. What we don’t often hear about is the benefits that exercise brings to our skin and beauty. Hopefully we can motivate you to exercise more with these great ways in which exercise can revitalize skin, and bolster beauty! 1. Increased Body FlowBy increasing your b
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