If you’re in the fitness and health world, you’ve probably heard the term “skinny fat” being thrown around in various scenarios. This term is generally used to describe people who have a relatively higher percentage of body fat combined with a low amount of lean muscle mass, despite having a standar
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Bmi News and Articles
Versusyoufitness - DO NOT BELIEVE BMI #REALTALK: 💥OBESE in BMI doesn't necessarily mean you're actually OVERFAT🐷 💥OVERWEIGHT in BMI doesn't necessarily mean you're actually UNHEALTHY😞 Even if everyone says, believes, and practice
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