Sleep American Heart Association

Catching ZZZs could be the key to unlocking a healthier you. Amount and quality of sleep can influence your eating habits, mood, memory, internal organs and more.

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Sequoia Pathfinder Academy at Eastmark

Why you need a good night's sleep

A good night's sleep may make it easier to stick to exercise and diet goals, study found

Is Snoring Bad For You? Dr. Shanthi Paramothayan BSc MBBS PhD LLM MScMedEd FHEA FCCP FRCP Consultant Respiratory Physician Honorary Senior Lecturer St. - ppt download

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Sleep Disorders American Heart Association

Sleep a heart health essential, revamped American Heart Association list says - Chicago Sun-Times

Demythifying Nutrition Pt.1 Nutritional therapy, Nutrition, Good fats

American Heart Association adds sleep to cardiovascular health checklist

New York City: Daylight Saving Time Wake Up Call from local researcher, leading expert in sleep – American Heart Association – Eastern States