Sleep is a general phenomena that sounds horrible on paper. It involves the involuntary loss of consciousness for a third of your life, you feel like crap when trying to omit it and die if you’re somehow successful, but it is vital for health and proper functioning in academics and athletics.
Mental health issues remain on minds of student-athletes
Sleeping Tips for Youth Athletes - stack
Sleep for High School Athletes: What Parents Need to Know
The power of sleep for student-athletes, by Brett Montrose, Streamline Athletes
Sleep and the Athlete: Time to Wake Up to the Need for Sleep - SimpliFaster
The power of sleep for student-athletes, by Brett Montrose, Streamline Athletes
Middletown - Team Home Middletown Knights Sports
Are Mandatory Early Morning Workouts Doing Young Athletes More Harm Than Good? - stack
Lakers News: LeBron James Credits Sleep & Bronny's High School Team For Energized Performance Against Magic
Mental Health in Student Athletes – The Trinity Voice
Nutrition Archives - Athletes Acceleration Sports Performance Training
Why Every Athlete Should Make Getting 8 Hours of Sleep a Priority - Runner's Tribe
