Pilates with Sliders 30 Minute Full Body Pilates Slider Workout

This Pilates workout uses both sliders and light weights for an amazing full body workout! This Pilates mat workout is based on traditional reformer exercise

30 Minute Workout with Sliders

Total Body Pilates Workout with Sliders (50 Mins)

Pin by Rachel on Fitness Glider workout, Pilates, Pilates moves

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Pilates Workout with Sliders (45 Min Class)

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