Sliding Push-Up

With a slider under one hand, go down into a push-up as you reach up with the slider. Push yourself back up and slide the Valslide back under you.

Single Arm Slider Push Ups - Kristy Lee Wilson - Advanced Push Up

One-Arm Sliding Push-Up on Reformer

Beckford Bar Push-Up Bar – Workouts With Beckford Bar

Push Up Bar Home Gym Upper Body Stability Training Portable Chest

Slide into New Muscle - Men's Journal

Push-Up Variations: 82 Types of Push-Ups You Need to Know About

2 Simple Moves At The End Of Your Workout For Ripped Abs

10 Push-Up Variations for More Muscle and Strength - Breaking Muscle

Lateral Sliding Push-ups

Sandbag exercise Push-up Slide