If you are considering a Special Ops profession, particularly one that could involve waterborne operations, you will need to learn the modified sidestroke, also called the combat swimmer stroke. The uniqueness of this stroke is that it can be used either with fins or without. This modified sidestroke has been unofficially nick named “the CSS” and is used
Breaking Down How to Improve Your Times with the Combat Swimmer Stroke
Two Major Errors That Ruin Your CSS Time (500yd PST) – Stew Smith Fitness
Breaking Down How to Improve Your Times with the Combat Swimmer Stroke
Nashville Dolphins
Combat swimmer stroke 7:00-7:30 pace
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Combat control candidates vie for shot at scarlet beret > Air Force Special Operations Command > Article Display
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SEAL SWCC COMBAT SIDESTROKE GUIDE