There are several variations of exercises to recruit the triceps brachii. But because of its bi-articular nature, not all exercises will have the same impact in terms of hypertrophic stimulation.
Which Triceps Pushdown is Best for Your Triceps (IT MATTERS!!)
The PERFECT Triceps Workout (Sets and Reps Included)
Applied Sciences, Free Full-Text
Triceps Brachii Muscle, Origin, Insertion & Action - Lesson
Applied Sciences, Free Full-Text
The 9 Best Arm Exercises for Muscle Definition & Strength - NASM
/wp-content/uploads/2023/12/LONG-HEAD
How Many Exercises Should You Do per Muscle Group? (Guide) – StrengthLog
9 Tricep Exercises for Toned Upper Arms
6 Barbell Tricep Exercises For Jacked Arms - SET FOR SET
6 Exercises for Stronger Triceps
Best Arm Exercises for Strength by Resistance Type
Triceps brachii - Physiopedia