Box Jumps: 21 Benefits, Form Tips, Variations, Weights, and More
Sports Performance Bulletin - High intensity training - Flywheel training for endurance: make inertia work for you!
Dominate My Sport - Sports Performance Training In Light Of Eternity
Horizontal Deceleration Ability: A Critical, but often Overlooked Quality for Speed Performance and Injury-Risk Reduction in Multi-Directional Sports - Science of Multi-Directional Speed
Velocity Based Training: theory and application - GymAware
Unlocking Your Athletic Potential: The Road to Peak Performance – OhioHealth
Momentum in sports: does success breed success?
Biomechanics In Sport - Physiopedia
Sports Performance: 8 Reasons to Train Athletes - NASM