Here is an excerpt from my youth soccer performance training book that I will be releasing in 2018. Certainly, the final product will be MUCH longer than this post, with 200+ pages of content, videos and pictures.
Athletic Training Blog Grand Valley Local School District
FLEXVIT: Building the basic athletic position
5 Steps To Learning & Teaching Defense In Basketball
PROSTANTZ Batting Stance guides for better Balance
Program Design Part 1: Needs Analysis of The Patrol Officer
Block Starts For Track: The Technique For Maximum Speed
2 Things To Focus On Your Fighting Stance - Infighting
Kettlebell Swings Explained: This Is What You Need to Know
The Athletic Stance Position: Why Kids Need To Learn It
Teaching Landing Mechanics : Plyometric Exercise Implications - [P
Ski Tips for Kids - Slope Ropes
Ski Tips for Kids - Slope Ropes
Cheer: Athletic Stance Cheer workouts, Cheer routines, Cheer moves
