Being active and exercising, in recreational activities or sports can improve mental, emotional and physical health. It’s important for everyone and should be encouraged for people with epilepsy. Sometimes people don’t exercise or play sports for fear that it could worsen seizures or lead to injuries. Yet, consider the following
Happy Boys in School Soccer Team
Basics of an Exercise Program
Americans with Disabilities Act Anniversary
Stop stigma, start exercising: How clinicians can encourage people with epilepsy to engage in physical activity // International League Against Epilepsy
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6 Ways to Improve Your Health
Camp Discovery - Washington
Managing Epilepsy Well Network
Stop stigma, start exercising: How clinicians can encourage people with epilepsy to engage in physical activity // International League Against Epilepsy
Matthew's Journey With Dravet Syndrome
Take the 'My Shot at Epilepsy' Challenge to Raise Awareness and Support Epilepsy Research
