Staying in shape when you are pregnant can be very challenging. If you are plagued with morning sickness, just getting through the day can feel like climbing a mountain. But your fitness level can be the key to a safer, easier delivery, not to mention a faster post-partum recovery. Here are a couple of great articles about that: Why Pregnancy Workouts Build Better Babies25 Reasons Why You Should Exercise During PregnancyMany Pregnant Women Are Still Not Exercising EnoughIf you enjoy fitness, and
Postpartum workout: When you can exercise after giving birth
Pregnancy exercises - Mayo Clinic
Pilates Wedge Balanced Body Wedge Pilates Props, 44% OFF
Pilates Wedge Balanced Body Wedge Pilates Props, 44% OFF
A trimester-by-trimester guide to safe exercise during pregnancy
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HIIT Workout for Pregnant Women – How to Modify HIIT Moves
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Pregnancy Fitness: Staying healthy and safe with a Pregnancy Work-Out (workout videos below)
Pregnancy Exercises For A Fit Pregnant Body (30 Min Full Body Pregnancy Workout)
Benefits, Safety & Tips for Exercise During Pregnancy
The Best Pregnancy Workouts on
How to Exercise During the First Trimester - Moms Into Fitness
Safe Pregnancy Workouts: Best Exercises by Trimester
6 Effective Exercises for Easy Labour and Delivery
