STRAIGHT LEG RAISE This is a bodyweight hip flexor range of motion exercise. Start by lying down on your back. Keep your knee straight and raise the leg up as far as you can. Hold with maximum contraction for up to 7 seconds and slowly release the contraction to lower the leg back down to the grou
Straight Leg Raise — Pritchette Physical Therapy
Active Straight Leg Raise Test
Strap Assisted Straight-Leg Stretch Functional Movement Systems
Body-Solid Knee Raise, Dip & Chin Up, FCD
How to Do the Straight Leg Raise Exercise Properly
Hip Adduction Straight Leg Raise
Straight Leg Lifts For Hip Flexors (using 3 objects)
Leg extensions and leg curls are high priority exercises with trainers, bodybuilders, and coaches. These exercises define the front and back of the
Body-Solid Leg Extension and Curl Machine
Strap Assisted Straight-Leg Stretch Functional Movement Systems
Seated Straight Leg Raise — Rehab Hero
Jumpstart Spring Fitness with Functional Exercises
