Fitness is not a destination, it's a journey. It's about progress, not perfection. Every day is an opportunity to get closer to your goal
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Women with chubby genetics how did you achieve the shredded look. I'm struggling to get more lean. I don't over eat and my workout split is pretty good. My diet does need
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7 Best Strength Training Exercises for Women (Video)
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A 30-day workout to tone and strengthen your core