Jess Dukes lost 75 pounds over the course of 7 years (and through out two pregnancies) through portion control and making small changes every day to workouts and meals.
Jess Dukes lost 75 pounds over the course of 7 years (and through out two pregnancies) through portion control and making small changes every day to workouts and meals.
Obese reality star Casey King loses 600 pounds in life-changing transformation
Woman Reveals How She Lost 80lbs In 8 Months While Eating Favorite Foods
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Weight Loss Before and After Photos, With Tips
Souping for Weight Loss: What You Need to Know
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100-Pound Weight Loss From Walking
Woman loses 75lbs through simple portion control
Woman Reveals How She Lost 80lbs In 8 Months While Eating Favorite Foods
The Beachbody Portion Fix Meal Plan Helped Me Lose 100 Lbs.
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Weight Loss Success Stories: Inspiring Before & After Pics
The 80/20 Rule And Calorie Deficit Helped Me Lose 75 Pounds
9 Hard Truths About Weight Loss
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