Super Sculpt - 30-Minutes to Fitness

These workouts are sure to boost your metabolism and get you fit in less time! Kelly and the girls take you through Shadow Boxing, Step Jumps, Loop Band moves and basic yet effective Db Exercises. (*As always, to go directly to the second workout forward to approximately the 30 minute mark.)

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Kelly Coffey-Meyer's 30 Minutes to Fitness 'Super Sculpt' includes two very different workouts that will sculpt and define your body from-head-to-toe.

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